07 February 2010

Coping With Challenges

In today's world, we can often feel overloaded with information, and problems, and things to do.  Our minds can feel cluttered and confused, bombarded with sensory stimuli and fraught with the stresses of a challenging schedule.

I attempt to cope by finding a quiet and restful space, in both the outer world and inner one.

How do you cope?

02 February 2010

The Landscape of Peace

What shape is the landscape of peace?  This question is important to answer because we cannot draw the map of the territory without recognising and understanding the landscape and its features.